_nre.jpg
classes-1.jpg
newabout.jpg
bc-social.jpg
_nre.jpg

CINDY LEOS


Pilates Instructor   |   Dance Fitness Trainer

SCROLL DOWN

CINDY LEOS


Pilates Instructor   |   Dance Fitness Trainer

Your health is a result of your genetics responding to your lifestyle. Since you cannot change your genetics, let’s take control of your lifestyle.

classes-1.jpg

classes


classes


PILATES

Private Sessions available in West Hollywood and In-home sessions available. Please contact for price and availability. 

PILATES booty

Tuesday at 10:45am at Hot Pilates

This class is result driven to deliver you toned legs, a sculpted booty, and slimmer hips. Strengthen and lengthen your legs while lifting your derriere with Pilates inspired exercises. Look back it!

 

 


PILATES DANCE CARDIO

Monday at 6:30pm, Wednesday at 7:45pm, and Friday at 10:45am at Hot Pilates

Hot Pilates 8604A Sunset Blvd. West Hollywood, CA 90069

The music? Bumping. Your body? Moving. Your heart? Pumping. Open level dance cardio class for anyBODY who wants to burn fat, and build a booty. This full body workout is a nonstop heart pumping, calorie burning, body sculpting, easy to follow dance inspired cardio infused with Pilates Principles.


Private sessions are in West Hollywood studio and In-home sessions available. Please contact for price and availability.
Personalized workouts designed specifically for your BODY to target your goals and needs.
Contact  323.523.3331 for more information

newabout.jpg

about


about


Professional dancer and fitness professional CINDY LEOS began her training in Los Angeles, studying ballet, jazz, hip-hop, and eventually Pilates. At 16 years old she was chosen as one of 20 young dancers in the country to join the one-year scholarship program at LA’s Edge Performing Arts Center. Leos went on to work with the industry’s top choreographers in addition to working as a Los Angeles Clippers Girl (1999-2000), a Los Angeles Lakers Girl (2000-2001), and finally a Pussycat Doll (2006-2010) in Las Vegas, NV.

A knee injury led Leos to Physical Therapy which included Pilates training on all apparatuses. Not only did she quickly strengthen her knee, but she also noticed that Pilates combined with her dance routine reshaped her body by toning and tightening every muscle without losing her womanly curves. Convinced by the results, she then began her training as a certified Pilates instructor. She trained under Master Trainer Gracie Martinez, and then went on to earn the internationally recognized Pilates Method Alliance certification.

bc-social.jpg

social


social


Get Product


Get Product


Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi eget sapien sed risus suscipit cursus. Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis. Nulla a scelerisque turpis, in gravida enim. Pellentesque sagittis faucibus elit, nec lobortis augue fringilla sed. Donec aliquam, mi in varius interdum, ante metus facilisis urna, in faucibus erat ex nec lectus. Cras tempus tincidunt purus, eu vehicula ante. Duis cursus vestibulum lorem.